Support That Fits Your Life, From Your Own Home
At Kori Levos Skidmore, Ph.D., we offer thoughtful, personalized virtual therapy for teens, adults and parents in . Sessions happen by secure video, so you can talk through what is weighing on you without the commute, the waiting room or the scheduling stress.
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Teen Therapy in Galena, IL
At Kori Levos Skidmore, Ph.D., teens in can talk about what matters to them, work through what feels hard, and find tools that actually help. Sessions are held…
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Adult Therapy in Galena, IL
Adults in who want to reduce suffering and feel more capable of change can find thoughtful, developmentally informed support at Kori Levos Skidmore, Ph.D.. Therapy is offered virtually…
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Parenting Support and Consultation in Galena, IL
Parenting is one of life’s hardest jobs, especially when children and families face changing expectations, technology, and pressures. Whether you’re working through everyday challenges or more…
Read MoreTherapy Built Around the Person, Not the Label
Every client comes in with a different story. Some are teens trying to make sense of stress, friendships or big changes. Some are adults carrying anxiety, relationship strain or a sense of being stuck. Others are parents who want better tools for helping a child through a hard stretch. Our approach is collaborative and practical, and we work at a pace that feels right for you.
Teen Therapy
Adolescence brings pressure from every direction, including school, social life, identity and family expectations. Our teen therapy gives young people a private, respectful space to be heard and to build confidence and coping skills they can use right away.
Adult Therapy
Adults often put their own needs last until stress becomes hard to ignore. Our adult therapy helps you understand patterns, work through life transitions and relationship challenges, and move toward the life you want.
Parenting Services
Parenting is rewarding and exhausting, often at the same time. Our parenting services offer guidance, perspective and strategies that help you respond to your child with more confidence and less second-guessing.
What to Expect From Virtual Therapy
Starting therapy can feel like a big step, so we keep the process simple and clear.
- You schedule a first session online or by calling (312) 371-1157.
- You connect from a private space on a phone, tablet or computer using a secure video platform.
- We talk about what brought you in, what you hope will change and how we can work toward it together.
- We set a rhythm for ongoing sessions that matches your goals and your schedule.
Not sure which service is the right place to start? Reach out through our contact page and we will help point you in the right direction. You can also browse our therapy resources for helpful reading between sessions.
Frequently Asked Questions About Our Services
What services do you offer?
We offer teen therapy, adult therapy and parenting services. All sessions are held virtually through secure video, so you can attend from home or any private space.
Is virtual therapy as effective as in-person therapy?
For many people, yes. Research has shown that telehealth therapy can be effective for a wide range of concerns, including anxiety, depression, stress and relationship difficulties. Many clients also find that being in a familiar setting helps them open up.
How do I know which service is right for me or my child?
If the person seeking help is a teenager, teen therapy is usually the best fit. Adults looking for support for themselves can begin with adult therapy. Parents who want guidance on raising and supporting their children can explore parenting services. If you are unsure, contact us and we will help you decide.
What technology do I need for a virtual session?
You need a phone, tablet or computer with a camera and microphone, a reliable internet connection and a private place to talk. We will send you simple instructions before your first session.
How long are therapy sessions and how often do we meet?
Session length and frequency depend on your needs and goals. Many clients begin with weekly sessions and adjust over time as they make progress. We will talk through a schedule that works for you at the start.
Is what I share in therapy confidential?
Yes. Therapy is confidential, with the limited legal exceptions that your therapist will explain during your first session. Sessions are held over a secure platform to help protect your privacy.
How do I schedule my first appointment?
You can request an appointment through our website or call (312) 371-1157. We will help you find a time that fits your schedule, Monday through Friday.
Take the First Step Toward Feeling Better
You do not have to figure everything out on your own. Schedule a virtual session with Kori Levos Skidmore, Ph.D. and start a conversation that moves you forward.